Programs for Seniors
1. Vie Active: Wellness & Healthy Aging Program
Program Objectives
Promote physical, emotional, and mental well-being among Francophone seniors through active living and holistic health education
Core Services
- Gentle fitness and mobility classes (yoga, walking groups)
- Nutrition and wellness workshops
- Health screenings and referrals
- Mental health awareness sessions
Expected Outcomes
- Improved physical and emotional health
- Increased participation in wellness activities
- Reduced isolation and health risks
- Mémoire Vivante: Cultural Heritage & Storytelling
Program Objectives
Celebrate and preserve Francophone heritage by engaging seniors in storytelling, arts, and intergenerational exchange
Core Services
- Oral history and storytelling circles
- Cultural craft and music workshops
- Intergenerational events with youth
- Heritage documentation projects
Expected Outcomes
- Strengthened cultural identity and pride
- Deeper connection between generations
- Preservation of community history
- Réseau d’Amitié: Social Connection & Peer Support
Program Objectives
Reduce loneliness and foster meaningful relationships among Francophone seniors
Core Services
- ESL and FSL classes
- Conversation circles
- Language exchange with Anglophone residents
- Literacy support for adults
Expected Outcomes
- Increased social engagement
- Stronger peer networks
- Enhanced emotional well-being
- TechnoFacile: Digital Literacy for Seniors
Program Objectives
Empower seniors to use technology confidently for communication, information, and independence.
Core Services
- One-on-one tech coaching (phones, tablets, email, Zoom)
- Workshops on online safety and digital tools
- Access to devices and internet support
- Digital storytelling and photo sharing
Expected Outcomes
- Improved digital confidence and access
- Reduced tech-related barriers
- Greater connection with family and services
- Soutien Pratique: Navigation & Advocacy Support
Program Objectives
Help Francophone seniors navigate services, benefits, and legal or health systems in their preferred language
Core Services
- Translation and interpretation assistance
- Help with forms, appointments, and government services
- Advocacy for senior rights and accessibility
- Information sessions on pensions, housing, and healthcare
Expected Outcomes
- Increased access to essential services
- Reduced stress and confusion
- Empowered and informed seniors